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When you hit the pavement, you want a solid layer that can handle even the toughest miles. But you don’t need headphones to keep track of your workout list while you run—headphones are a good option if you want gear that won’t move, slide, or drain your battery life while you’re just hitting the stride.
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The best headphones for running provide comfort, performance and a solid fit that will work for runners at any level. Get a reliable wireless pair that offers enough quality sound and noise cancellation so you can enjoy yourself when you’re out and about.
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There are many factors to consider before choosing the best headphones, but in general they should be lightweight, have a secure yet comfortable fit, and keep out both sweat and the elements. Here’s what else you need to know.
Fit and design: Headphones are popular for working out because they fit snugly in the ear, but the best headphones and earbuds can be just as secure for running. Consider how long you plan to run for, which will help narrow down your options even further. If you’re more concerned about being completely immersed in sound while running, opt for over-ear headphones (they’re also less slippery than in-ears).
Battery life: You don’t want to lose your headphones in between, so battery life is important. Although fully wireless headphones have a shorter battery life (they die after five hours), the best wireless headphones have up to 70 hours of battery life on a single charge. It also means a shorter charge time, so you can run a few runs or use the headphones more often without needing a boost.
Waterproof Rating: Sweating is a given when running, and if you’re running outside, there’s always the chance of stray rain or other harsh weather conditions. The IPX rating of a headset shows how much dust and moisture it can withstand without being damaged. Look for headphones with at least an IPX4 rating, which means they’re dust, sweat, and water resistant.
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Bluetooth: Don’t be bothered by tangled wires while running – choose wireless headphones that work with Bluetooth and you’ll stay connected to your phone no matter what you’re doing.
Sound quality: Music can be the best motivator to fuel your run, so you obviously want your headphones to deliver high-quality sound. All the picks on our list have a rich, full sound that you can enjoy long after your run.
Bose’s 700 should be your first choice if you want the best sounding headphones for your run. Not only do the 43mm drivers deliver punchy highs and deep, full bass, we love the angled design of the earcups so they feel comfortable yet secure on the move.
Want to fully immerse yourself in your workout? The 700 features eight microphones that deliver ambient sound from outside the ear along with the music, creating a transparency that rivals AirPods Pro. We recommend them if you want a distraction-free run focused solely on music—not only do they have 11 active noise-canceling modes, but you can connect to Spotify and discover new music at the click of a button.
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But the noise killer has a couple of downsides: the 700s only have an IPX4 rating, which holds up well to sweat, but may not cope if a sudden downpour hits. They’re also a fairly heavy option, weighing in at 8.8 ounces, so they’ll work better for short runs than marathon training.
While they may not be as streamlined as some of our other picks, they’re a worthy choice if you’re an audiophile looking to get the most out of your workout playlist.
Apple’s custom H1 chip in these headphones works like AirPods, allowing them to instantly pair with any iPhone or Apple device. They don’t cause much lag when changing songs, so you can focus on your stride instead of wondering when the song will change or if your call will drop. You get a stronger connection that also doesn’t reduce battery life.
A quick five-minute charge with Quick Fuel provides three hours of playback, meaning you can quickly get back on the road if the battery dies. These headphones also let you answer calls, control your music, and activate Siri hands-free, which is a great feature if you don’t want to hold onto your phone’s control buttons.
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Although they have a sleek, streamlined design, some reviews say they feel a little slippery when driving. It makes sense, since they’re 9.4 ounces, which is on the heavier side for workout headphones, but we still recommend them for their bright, punchy sound quality.
If you prefer over-ear headphones but want a more secure Bluetooth connection and battery life, the Beats Solo Pros are a great option for long runs. Bonus: The durable design makes it easy to clean after an especially sweaty workout.
While we love Jabra’s latest running headphones, they also offer some pretty great budget headphones that runners will enjoy, with a comfortable design, long battery life, and decent sound.
If you’ve ever felt your headphones hurt when you’re out for a run, look no further—these Jabras feature soft and moldable memory foam cushions that provide excellent comfort and fit. They’re also surprisingly light compared to larger headphones in this class, at just 5.64 ounces, and they’re rain-resistant.
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Jabra says these wireless headphones can provide up to 50 hours of battery life on a single charge, and you can use them for 10 hours on just a 15-minute charge, so you’ll never be away for a few minutes. good sound .
Speaking of sound: Custom sound headphones are getting more powerful now, but Jabra can pinpoint how you experience your tunes with a simple hearing test using the Jabra MySound app on your phone. But even if you don’t like the listening profile it gives you, the sound quality sounds great with the 40mm drivers, even without the equalizer.
The Jabra Elite 45 will cover all your bases if you want a solid pair of headphones to get the job done without any other bells and whistles.
Sony’s WH-1000XM4 headphones have excellent sound and superior noise cancellation, but all the extra features packed in make these headphones the most versatile. They are also very light and comfortable and the headbands stay in place.
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We’ve tested many Sony headphones, including the previous iteration of the WH-1000XM3, which topped our list as the best noise-canceling headphones last year. With two microphones on each earcup, they pick up ambient sounds and automatically adjust them to the environment. But they’ve really upped their music game, too, with a “digital upscaling engine” that automatically upscales digital files for a more pristine listening experience, which we found to be clear and well-balanced regardless of genre.
You can also use the quick attention feature to turn down the volume while running by placing your hand on the ear cup. It connects to Alexa or Google so you can play your music, check the temperature and more, all hands-free. Touching your phone can distract you while running, making all of these features great for running or working out.
Despite their size, one downside is that these headphones only last up to 30 hours on a single battery charge. It’s still on the higher side, but not as much as others in this category. They let you charge in 10 minutes for five hours of playback if you’re desperate for a run and need a quick power-up.
Sony’s WH-1000XM4 have all the features you’d want in a good pair of headphones, but their noise-cancelling features and sound quality make them great headphones overall.
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Drew Scott and Linda Fanny’s new photo of their son Parker shows that he’s already looking up to his dad in this stunner. Support. Siri fanatics might want to check out the Beats Solo Pro noise-canceling headphones; Otherwise, the Beats Solo3 Wireless today holds up well for its age with just a few features.
Beats, an Apple subsidiary, has historically defined what’s hot in consumer audio. The Beats Solo3 Wireless may be a few years old, but the aesthetic fits easily with the company’s modern lineup. If you don’t need the latest and greatest features, the Solo3 will serve you well with the integration of the W1 chip, fast charging and exceptionally long battery life.
We spent two weeks with the Beats Solo3 Wireless to give you a better idea of whether it might suit your needs.
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