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How To Get My Girlfriend To Workout
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“I’ve seen a lot of relationships, and even some marriages start in the gym,” says Jaclyn Sklaver, a trainer and sports nutritionist at Peak Perform in NYC. If you’re shy, you may not meet someone at a bar that fits your lifestyle, so the gym is a great place to spark romance.” Los Angeles Trainer at C.S.C.S., Founder of Women’s Strength Nation , Holly Perkins agrees. “Yes, I see them all the time!” she says. “There is something primal and sexy about the gym. It seems that.”
In short, not only is the gym not a “no-hit zone,” it can actually be a great place to meet potential dates, but only if you do it right. For the sake of it, we asked a group of Scraibers, Perkins, and gym-goers to tell you the best and worst tactics for having that girl you have conversations with, and possibly in a relationship with…attention. Here’s what they told us.
Start by finding ways to exercise (subtly) around her for a while.If you’re both in class, grab the floor near her and stretch. “It’s more welcome to say hello in class,” says gym goer Diana K. “You shared your experiences to strengthen your bond.
But be careful. “She shouldn’t disturb a woman when she’s exercising on or in the middle of the set,” Screiber says. “We give him 100 percent focus on working out, but men can be in a negative mood, even if he’s dressed gorgeously.” She wears headphones. The same is the case. If you don’t want to annoy her, wait until she takes off her headphones.
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And be careful that your impromptu encounter doesn’t look like a stalking attack. Read: Don’t use all your gear right after her. Also, don’t be near her for hours at a time—one “spontaneous” run a day should suffice.
A final tactic is, “Ask the staff,” Sklaver says. “We often see low values. You can tell if she’s single, married, or a psychopath.
Start by “making eye contact a little later,” says Perkins. “Smile, be cool, just say ‘hi.’ That’s enough to arouse interest. If he’s interested, he wakes up.”
Try to look friendly and not scary. “Sometimes I make eye contact with a funny grimace,” says Diana K.
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You can also politely ask her to work with you on the computer after she’s done the set: “If she says OK, put the scale back on the one she was using when you’re done.” It means a lot to us,” she says Sklaver.
And be a gentleman, he adds. “Even when you’re filling a bottle, let me go to the fountain first. ‘Ladies first’ goes a long way.” “
Once the moment feels right, you have three basic options. Comments, compliments, “Can I help you?”
Comment: “Tell me something about music, the gym, or a goofy member,” Perkins says, or as if to say the cable isn’t working properly, bring the device, he says. says Sklaver. After class, take it easy and say, “Wow, that was tough.”
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Or focus on her gear in a less personal way. Diana K. “So we talked.”
Next step: Compliment her in ways that don’t require her reaction, like, “That pushup was really tough.”
“This is the number one proposition,” she says Sklaver. “When you’re done shooting, say something like ‘I’m focused’ or ‘I’m getting stronger’.”
Finally, the question “Can you help me?” Tricks: “Believe it or not, asking her for help with her gear and form is a very tempting thing to do,” she says Christina S. Scraber agrees. “Someone who can admit that they don’t know everything is a great asset. It shows humility and confidence.” If she’s up for a new stretch, let her teach you. prize. Or ask her for her seat. “Make sure he can handle it. Don’t try it with a 400-pound bench press.”
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But whatever you do, don’t drag yourself out. You’re just a couple of hard-working gym rats right now, so say yours and move on.If she’s in love with you, she’ll find you.
There are a million wrong ways to get her attention. Here are some of them. Don’t ask her if she needs her seat. If she needs it, Scraiber says, she’ll ask for it.
Don’t even fix her form, she says, “if she doesn’t look like she’s about to break a limb, let her do her own thing.”
Another distraction: Create a spectacle of yourself “like doing half-reps with superweights.”
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Finally, and this is very obvious, avoid bending over, staring when you look at your breasts, or anything else that makes you feel cruel. “And don’t tell her she has her nice ass,” says Sklaver.
Perkins adds another subtle point.
To do this, you’ll need to lower the “denial meter” to the most sensitive setting. That is, learn the signs of interest and disinterest, and get lost when you see them.
“If he smiles at you or talks to you, that could be a sign that he’s interested,” says Perkins. “He will thank you politely and may go back to training and move on to another area. If this happens, back off.”
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Of course, even if she seems interested, it’s important to relax. If he wants, he will find you.
Make eye contact, share a few words, exchange names (say your name first, fine if her response is silence…), and that she opens up to her. If it looks like, the next step is…
None. At least not today. wait till i see her again
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